Benefits of Drinking Water Warm To Health
Technology now enables humans in daily life. Water heater is one example of technology that facilitate human life. However, these tools generally only used for bathing purposes only. This is reasonable, because the quality of the water that comes out of this tool may or may not contain substances harmful if it enters the body. Moreover, if the tool is beginning to show some signs of minor damage to the water heater. That’s why, for the hot water used for drinking water will usually be manually heated on the stove, or use the dispenser.
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hangatMemang water enough people who have the habit of drinking with warm water. This is reasonable, because the warm water it has some good benefits for our bodies.
Eliminate toxins in the body
Many doctors are advised to drink warm water every morning after waking up, but not too hot. Warm water is more effective in helping the body eliminate toxins metabolism than cold water. In addition, we can also add lemon and honey.
Flu heal and relieve pain in the throat
Warm water helps thin the mucus stuck in the nose and sore throat, either because of the flu, or a cough.
helps digestion
By loosening the digestive area and soften the hardened substances due to cold water, hot water can help digestion. For those who have difficulty in digestion are advised to always consume warm water, it is also recommended for those who feel abdominal pain.
Helps reduce weight
Warm water stimulates the body’s metabolism, and it is good to reduce weight. Functioning metabolism by burning fat in the body, including the bad fat that settles all over the body.
Reducing pain during menstruation
The warmth of the warm water relaxes the muscles of the abdomen, thereby reducing the pain during menstruation.
Very good for the skin
Provide anti-aging effects, nourish the skin, to eliminate the main root of skin infection, is one of the many benefits to the skin obtained from warm water. The warm water brings harmful substances and treating the skin cells damaged by radiation or something else, besides the warm water also keep the skin from dehydration. Warm water also has been shown to reduce the potential for pimples and boils.
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