The maple syrup diet is also known as the lemon detox diet, master cleanse or the lemonade diet. It is based on a product called Madal Bal, which is a 100% natural drink made from a special organic natural tree syrup. You mix this with fresh squeezed lemons, cayenne pepper or ginger and water. And that is all you have for the duration of the diet.
What is it?
The benefits of doing this detox and improvements people see are including weight loss, cleansing the body of toxins, greater resistance to illness, improved concentration, increased energy, clearer skin and eyes, shinier hair and stronger nails.
There are three ways you can do this diet, these are:
The Full Detox – Beginners survive solely on this drink for 5-7 days where more experience people do the whole 14days. Always consults your health professional if you plan to remove food completely from your diet and do an extreme detox.
Relaxed version – This is where you replace your breakfast and dinner with 2-3 glasses of the drink. For your lunch meal you must avoid sweets, processed foods, red meat, fried food, white bread, dairy products, coffee and booze.
Once a week – Many people choose this option as it isn’t an extreme detox but helps rid of toxins from the body on a regular basis. Once a week you do not touch any food for a day and have 6-9 glasses of the drink.
What does the drink contain?
Here are the ingrediants and measurements of the drink:
Two small tablespoons (or 20 ml) of Madal Bal Natural Tree Syrup (no replacement syrup to be used)
Two tablespoons of freshly squeezed lemon juice (about half a lemon).
Half a pinch of cayenne pepper or ginger (adjust to taste).
Mix the ingredients and dilute with half a pint of hot or cold water. (We in the Slimming Solutions office much prefer it made with hot water).
During the Detox . jual smart detox bandung
Although many people experience side effects from undergoing such a dramatic detox, these are all good side effects and simply the toxins being released into the blood stream and out of the body. Some people experience mood swings, tiredness, headaches and bad skin. These are all temporary and will get better as the detox progresses, if for any reason you are worried please go and see your doctor.
The post Maple Syrup Diet: What is it and how to do it appeared first on Leher Benjol News.